Personal Training & Reformer Pilates in Burleigh Heads
Personal Training & Reformer Pilates in Burleigh HeadsPersonal Training & Reformer Pilates in Burleigh HeadsPersonal Training & Reformer Pilates in Burleigh Heads
Expert 1:1 coaching, group training, and reformer Pilates at a gym where everyone knows your name.
Personal Training & Reformer Pilates in Burleigh Heads
Personal Training & Reformer Pilates in Burleigh HeadsPersonal Training & Reformer Pilates in Burleigh HeadsPersonal Training & Reformer Pilates in Burleigh Heads
Expert 1:1 coaching, group training, and reformer Pilates at a gym where everyone knows your name.
At Rise Co, we're more than just a community gym. We're a supportive network built on acceptance, empowerment, and shared growth a place where everyone feels inspired and motivated, whether you're here for personal training, group PT, or reformer Pilates.
Our mission is simple: create an inclusive space in the heart of Burleigh Heads where it's not about being the strongest in the room, but about lifting each other up as we rise above our limits together.
What you can expect at Rise Co
Team at Rise Co
Charlie - Coach
Charlie - Coach
Charlie - Coach
Charlie comes from a background as a professional dancer, bringing a deep understanding of movement, discipline, and body awareness to everything he does in the gym. Years of performing at a professional level taught him what it takes to train with purpose and how powerful it feels to move well and trust your body.
As the founder of Rise C
Charlie comes from a background as a professional dancer, bringing a deep understanding of movement, discipline, and body awareness to everything he does in the gym. Years of performing at a professional level taught him what it takes to train with purpose and how powerful it feels to move well and trust your body.
As the founder of Rise Co, Charlie is passionate about creating a space where fitness feels empowering rather than intimidating. Drawing on his performance background, he focuses on building strength, improving movement quality, and coaching each person as an individual never pushing clients through a cookie cutter template. His approach centres on smart, effective programming and sustainable habits that fit real life.
Whether you're brand new to training, coming back after time away, or ready to take things to the next level, Charlie creates sessions that are challenging, supportive, and built around you. He thrives on community and loves watching his clients grow not just in strength, but in confidence and mindset too.
Misha - Coach
Charlie - Coach
Charlie - Coach
Misha specialises in Pilates coaching but also enjoys working with clients from all walks of life at her community gym to improve strength, mobility, and overall confidence. Offering personalised training both online and in person, Misha makes it easier than ever for her clients to stay consistent. As a mum herself, she understands the ch
Misha specialises in Pilates coaching but also enjoys working with clients from all walks of life at her community gym to improve strength, mobility, and overall confidence. Offering personalised training both online and in person, Misha makes it easier than ever for her clients to stay consistent. As a mum herself, she understands the challenges of balancing health with a busy schedule. That’s why her approach is grounded in flexibility, sustainability, and support, whether it’s through strength training, Pilates, or group classes. She’s motivated by witnessing her clients develop habits that enhance not just their fitness but their everyday lives. With a focus on whole foods, feel-good movement, and steady progress, Misha is dedicated to results that are achievable and sustainable.
Eva - Coach
Charlie - Coach
Alycia - Coach
Eva has a background in Exercise and Sports Science, bringing a performance-based approach to everyday training. She’s passionate about helping people build strength, improve movement, and feel confident both in and out of the gym.
Combining her knowledge of biomechanics and performance, Eva focuses on making training something you gen
Eva has a background in Exercise and Sports Science, bringing a performance-based approach to everyday training. She’s passionate about helping people build strength, improve movement, and feel confident both in and out of the gym.
Combining her knowledge of biomechanics and performance, Eva focuses on making training something you genuinely enjoy and can stay consistent with. Her approach is centred around simple, effective programming and creating sustainable habits that fit into day-to-day life.
Whether you’re new to the gym, returning from injury, or looking to take your training to the next level, Eva creates personalised sessions that are challenging, supportive, and results-driven. She thrives on being part of a strong community and loves seeing her clients grow not just physically, but in confidence and mindset too.
Alycia - Coach
Alycia - Coach
Alycia - Coach
Alycia has a special interest in supporting women through their pre and post natal journey however is extremely passionate about supporting all walks of life.
Being a Mum of two herself, she understands the daily juggle as a Mum whilst trying to achieve fitness goals.
Her goal is to help you feel confident and empowered throughout you
Alycia has a special interest in supporting women through their pre and post natal journey however is extremely passionate about supporting all walks of life.
Being a Mum of two herself, she understands the daily juggle as a Mum whilst trying to achieve fitness goals.
Her goal is to help you feel confident and empowered throughout your journey.
She has a strong focus on helping to optimise health as a whole through exercise, nutrition and healthy daily habits.
Alycia combine’s her experience in the fitness industry and lived experience as a mother to deliver evidence-based coaching.
Alycia’s calming nature comes with an approach of flexibility, sustainability, support and empathy all while bringing motivation and accountability to help you achieve and maintain your goals.
Our Facilities
Alycia - Coach
Our Facilities
From the moment you walk into Rise Co, our community gym in Burleigh Heads, you'll feel the difference — a calm, supportive environment designed to make everyone feel at home, no matter where you are on your fitness journey.
We specialise in personal training, group PT, and reformer Pilates, with a space purpose-built for all three. You'll
From the moment you walk into Rise Co, our community gym in Burleigh Heads, you'll feel the difference — a calm, supportive environment designed to make everyone feel at home, no matter where you are on your fitness journey.
We specialise in personal training, group PT, and reformer Pilates, with a space purpose-built for all three. You'll find strength machines and free weights for building power, cardio equipment to get the heart pumping, and a dedicated area for reformer Pilates and mat work. The soft yet supportive flooring is perfect for mobility, stretching, and functional training without being harsh on the body. Whether you're lifting, moving, or slowing things down, there's a place for you here.
But the heart of Rise Co is the community. We're not just a gym, we're a collective of locals who show up for ourselves and each other. Our qualified coaches deliver 1-on-1 personal training built around your goals, small group PT sessions that keep you motivated, and reformer Pilates classes to build strength, control, and flexibility from the inside out.
Conveniently located in Burleigh Heads, we're just minutes from Burleigh Waters, Miami, Mermaid Beach, Nobby Beach, Palm Beach, Tallebudgera, and Varsity Lakes. Making Rise Co an easy choice for anyone on the southern Gold Coast searching for a personal trainer or reformer Pilates studio near them.
Ready to get started? Book your first session today and see why locals from across Burleigh and beyond call Rise Co home.
Give us a call or better yet, come see us in person!
Please reach us at rise_co@outlook.com or via phone if you cannot find an answer to your question.
Getting started is easy complete the 'Reach Out' form below with your name, email, and phone number, and a member of our team will be in touch to book your first session. Whether you're interested in personal training, group PT, or reformer Pilates, we'll help you find the right starting point for your goals. Prefer to chat? Feel free to call us directly.
Rise Co is an appointment-based gym in Burleigh Heads, open Monday to Saturday. Rather than fixed class timetables, you choose a time that works for you, and our coaches will do their best to accommodate your schedule making it easier to stay consistent, whether you're training before work, after school drop-off, or on the weekend.
Our pricing is tailored to your goals and how often you train. Whether you're after 1-on-1 personal training, group PT, reformer Pilates, or a combination, we offer flexible options to suit. Get in touch and we'll walk you through the packages or ask us about our intro offer, the perfect way to try Rise Co before committing.
We do! Our online coaching includes personalised training programs, nutrition guidance, or both designed to deliver the same results our in-person clients achieve. If you're not local to Burleigh Heads or the Gold Coast, this is the best way to train with us, with structured programming and support every step of the way.
Yes! Reformer Pilates is one of our core offerings at Rise Co. Our coach-led reformer sessions build strength, control, and flexibility from the inside out perfect on their own or alongside your personal training. Because we're appointment-based, you'll never be squeezed into a crowded class; sessions are kept small so you get real coaching and correct technique every time. We welcome complete beginners through to experienced Pilates lovers from Burleigh Heads, Burleigh Waters, Mermaid Beach, Palm Beach, and across the southern Gold Coast.
Contact Us
Better yet, see us in person!
Ready to get started with personal training, group PT, or reformer Pilates in Burleigh Heads? Fill in the form below with your name, email, and phone number, and a member of the Rise Co team will be in touch to book your first session at a time that suits you.
As an appointment-based gym, every session is scheduled just for you no crowds, no guesswork, just dedicated coaching built around your goals. Whether you're brand new to training, getting back into it, or ready to level up, we'd love to he
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