Welcome to Rise co
Our Mission
At Rise Co, we’re more than a gym — we’re a community built on acceptance, empowerment, and shared growth. Our mission is to create an inclusive space where everyone feels supported, inspired, and driven to rise together. It’s not about being the strongest — it’s about lifting each other up. Where you rise above your limits.
What you can expect at Rise Co
Team at Rise Co
Charlie - Coach
Charlie - Coach
Charlie - Coach
Charlie is an ex-dancer turned Personal Trainer, with over 11 years of fitness experience . Charlie loves to help people move better, feel stronger, and live fuller lives. As the founder of Rise Co, he's passionate about guiding individuals through strength training, rehabilitation, weight loss, and building sustainable, healthy habits—no
Charlie is an ex-dancer turned Personal Trainer, with over 11 years of fitness experience . Charlie loves to help people move better, feel stronger, and live fuller lives. As the founder of Rise Co, he's passionate about guiding individuals through strength training, rehabilitation, weight loss, and building sustainable, healthy habits—no quick fixes, just real results. Whether you're recovering from injury, chasing a fitness goal, or just want to feel more energised in everyday life, Charlie brings deep knowledge, empathy, and motivation to each session. He's also a proud dad, balancing family life with his mission to help others rise to their full potential.
Misha - Coach
Charlie - Coach
Charlie - Coach
Misha specialises in Pilates, but also loves working with clients from all walks of life to improve strength, mobility, and overall confidence. Misha offers personalised coaching online and in person, making it easier than ever to stay consistent.
As a mum herself, she understands the real-life challenges of balancing health with a full sc
Misha specialises in Pilates, but also loves working with clients from all walks of life to improve strength, mobility, and overall confidence. Misha offers personalised coaching online and in person, making it easier than ever to stay consistent.
As a mum herself, she understands the real-life challenges of balancing health with a full schedule. That’s why her approach is grounded in flexibility, sustainability, and support. Whether it’s through strength training, Pilates, or group classes.
She’s driven by seeing her clients develop habits that improve not just their fitness, but their everyday life. With a focus on whole foods, feel-good movement, and steady progress, Misha’s all about results that are achievable—and that stick.
Our Facilities
Charlie - Coach
Our Facilities
From the moment you walk in, you’ll feel the difference—a calm, supportive environment designed to make everyone feel at home, no matter where they are on their fitness journey.
Our gym features a thoughtful blend of equipment to support all styles of training. You’ll find strength machines, free weights for building power, cardio equipmen
From the moment you walk in, you’ll feel the difference—a calm, supportive environment designed to make everyone feel at home, no matter where they are on their fitness journey.
Our gym features a thoughtful blend of equipment to support all styles of training. You’ll find strength machines, free weights for building power, cardio equipment to get the heart pumping, and plenty of space for mat work and Pilates-based movement. The flooring is soft yet supportive—perfect for mobility work, stretching, and functional training without feeling harsh on the body.
Whether you’re lifting, moving, or slowing things down, there’s a place for you here.
But the heart of Rise Co is the community. We’re not just a gym—we’re a collective of people who show up for ourselves and each other.